Bring on 2021

2020 was full of pain, heartache, uncertainty, stress and chaos.  

I started the year off fracturing my sacrum from a simple slip on the ice on after a wonderful day playing in the snow with my kids and friends. This was January 14th, 2020.

I spent the next 6 weeks only being able to work a few short hours at a time (literally 2 hours at a time and then would spend the rest of the day unable to get off of the couch). I didn’t know it at the time, but this injury turned into chronic unrelentless pain.

While home recovering from the injury, the current COVID-19 pandemic began. Being a small businesss owner, let alone a primary care medical practice, during a pandemic is unlike anything I have ever experienced nor thought I would experience in my lifetime. I never in my entire life have felt more stressed. And, this stress took its toll on  me in all aspects of my being:  physical, emotional, mental and spiritual.

2021 I am claiming my health back and I’m inviting you to share in my journey as I strive to create more balance in my life, create a healthier home and evaluate what is #mamadocapproved.